Updated: Jan 6

When we hear the word Intimacy, we often think it means our relationship with others.

Intimacy is about your relationship with yourself.

Do you expect others to provide you with Attention, Acceptance, Appreciation, Affection, and Allowing, while not providing this for yourself?

Do you know what you really want?

This is where Intimacy begins.

With you.

You generate goals, you practice the skills, and then you go out in the world and put it into action.

This is the journey - of allowing yourself to be fully seen by others.

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